Omega Glow 78

Omega Glow

1 bowl (515g) · 710 cal · 31g protein · Good · 78/100
Contains seed oils

How to order it

Chopped Romaine·White Rice·Antibiotic-Free Miso Glazed Salmon·Corn Salsa·Raw Carrots·Shredded Cabbage·Cilantro·Roasted Almonds·Miso Sesame Ginger

How we scored it

The product contains beneficial ingredients like romaine lettuce, Atlantic salmon, and avocado oil, which contribute positively to its nutritional profile. However, the presence of sunflower oil and the level of processing involved in the miso glaze and other components slightly reduce its overall healthiness.

Nutrition facts

Per 1 bowl (515g)Amount% DV
Calories 710
Total fat 43g 55%
Saturated fat 8g 40%
Trans fat 0g
Cholesterol 60mg 20%
Sodium 970mg 42%
Total carbohydrate 48g 17%
Dietary fiber 7g 25%
Sugars 10g
Protein 31g 62%

Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sunflower Oil
Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Sunflower Oil →
Avocado Oil
Very Good

Avocado oil is a healthy monounsaturated fat rich in beneficial nutrients for heart health.

See more about Avocado Oil →
Romaine Lettuce
Good

Romaine lettuce is a nutritious leafy green rich in vitamins and fiber, supporting overall health.

Atlantic Salmon
Good

Atlantic salmon is a great source of omega-3 fatty acids and high-quality protein, beneficial for heart health.

See more about Atlantic Salmon →
Fire Roasted Corn
Good

Fire roasted corn provides fiber and antioxidants, adding nutritional value.

Tomatoes
Good

Tomatoes are rich in vitamins and antioxidants like lycopene, supporting health.

See more about Tomatoes →
Onion
Good

Onions are nutrient-dense, containing antioxidants and compounds that support health.

See more about Onion →
Bell Pepper
Good

Bell peppers are rich in vitamins A and C, supporting immune health.

Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.