How we scored it
The product features high-quality ingredients such as organic tofu and avocado oil, with minimal processing and no harmful additives, resulting in a clean label.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 10g | 13% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 15% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 9g | 18% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Avocado OilVery Good
Avocado oil is a healthy fat rich in monounsaturated fats and antioxidants, contributing positively to heart health.
See more about Avocado Oil →Organic TofuGood
Organic tofu is a good source of plant-based protein and contains essential nutrients, making it a healthy addition to the dish.
Organic SoybeansGood
Organic soybeans are rich in protein and fiber, supporting a balanced diet and plant-based nutrition.
SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function, though moderation is advised.
See more about Salt →WaterNeutral
Water is a neutral ingredient that helps in cooking and maintaining the texture of the dish without adding any nutritional bias.
See more about Water →Calcium SulfateNeutral
Calcium sulfate is used as a coagulant in tofu production and is generally recognized as safe, serving a functional role without affecting flavor.
See more about Calcium Sulfate →Blackening SpiceNeutral
Blackening spice is a blend of herbs and spices used for flavoring, adding taste without significant nutritional impact.
Chili PowderNeutral
Chili powder adds spice and flavor to the dish without significant nutritional concerns in typical amounts.
See more about Chili Powder →More add-ons at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.