How to order it
Slow Roasted Shredded Chicken·Flour Tortilla·Pico de Gallo·Cheddar Cheese·Iceberg Lettuce·Purple Cabbage·Avocado Ranch Sauce
How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated oils, and artificial additives. These factors significantly detract from its nutritional quality, despite the presence of some beneficial ingredients like tomatoes and lettuce.
Nutrition facts
| Per 1 taco (116g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 10g | 13% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 530mg | 23% |
| Total carbohydrate | 19g | 7% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 12g | 24% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Highly processed oil that may contain trans fats and unhealthy omega-6 fatty acids.
See more about Soybean Oil →Interesterified Soybean OilVery Bad
Highly processed oil with potential negative effects on heart health.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Contains trans fats, which are associated with increased cardiovascular risk.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Trans fats from hydrogenation may negatively impact heart health.
See more about Hydrogenated Cottonseed Oil →SugarBad
Adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →MaltodextrinBad
A processed carbohydrate that can cause rapid blood sugar increases.
See more about Maltodextrin →CarrageenanBad
A thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →ShorteningBad
Processed fat that may contain trans fats, linked to heart health concerns.
See more about Shortening →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.