How we scored it
This sauce is heavily processed with multiple additives and preservatives, including soybean oil, sodium benzoate, and potassium sorbate, which significantly impact its healthiness. The presence of natural flavors and maltodextrin further contributes to its low score.
Nutrition facts
| Per 1.5 fl oz | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 20g | 26% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains unhealthy trans fats or omega-6 fatty acids, which can contribute to inflammation and other health issues.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to health issues like weight gain and insulin resistance when consumed in excess.
See more about Sugar →Sodium BenzoateBad
Sodium benzoate is a preservative that may form harmful compounds when combined with certain other ingredients, raising health concerns.
See more about Sodium Benzoate →Potassium SorbateBad
Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities and health concerns.
See more about Potassium Sorbate →Calcium Disodium EDTABad
EDTA is a chemical preservative used to prevent spoilage but has raised concerns regarding potential toxicity with long-term exposure.
See more about Calcium Disodium EDTA →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional value.
See more about Maltodextrin →VinegarGood
Vinegar can add flavor without calories and may support digestion, making it a beneficial ingredient in sauces.
See more about Vinegar →Roasted GarlicGood
Roasted garlic provides flavor and contains antioxidants that may support immune health.
See more about Roasted Garlic →More add-ons at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.