How to order it
Flour Tortilla·Three Cheese Blend·Seasoned Beef·Seasoned Rice·Nacho Cheese Sauce·Creamy Chipotle Sauce·Fiesta Tortilla Strips·Reduced-Fat Sour Cream
How we scored it
The product contains multiple harmful ingredients such as hydrogenated oils, interesterified soybean oil, and artificial additives, indicating a high level of processing. These factors significantly lower its health score despite the presence of some beneficial ingredients.
Nutrition facts
| Per 1 burrito (266g) | Amount | % DV |
|---|---|---|
| Calories | 690 | |
| Total fat | 36g | 46% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1480mg | 64% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 7g | 25% |
| Sugars | 4g | |
| Protein | 25g | 50% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
Interesterified soybean oil is a processed fat that may contain trans fats or trans fat-like compounds, which are linked to negative health effects when consumed frequently.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats resulting from hydrogenation, which are associated with increased risk of heart disease.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a processed fat that may include trans fats, contributing to unhealthy cholesterol levels.
See more about Hydrogenated Cottonseed Oil →Canola OilVery Bad
Canola oil is highly processed and often refined, which can reduce its nutritional value and introduce undesirable compounds.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain residual solvents or trans fats, which are considered less healthy.
See more about Soybean Oil →ShorteningBad
Shortening is a processed fat that is high in trans fats, which can negatively impact heart health when consumed in excess.
See more about Shortening →Sorbitan MonostearateBad
Sorbitan monostearate is an emulsifier used in processed foods, which may cause digestive discomfort in some individuals.
See more about Sorbitan Monostearate →SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and blood sugar spikes if consumed excessively.
See more about Sugar →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.