Mountain Dew Code Red

1 medium (780 g) · 390 cal · 0g protein
15 Poor
Seed oil free

How we scored it

The beverage contains high fructose corn syrup and multiple artificial dyes, which are significant negative factors. Additionally, the presence of preservatives like sodium benzoate and calcium disodium EDTA further contributes to its high level of processing.

Nutrition facts

Per 1 medium (780 g)Amount% DV
Calories 390
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total carbohydrate 105g 38%
Dietary fiber 0g 0%
Sugars 105g
Protein 0g 0%

Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
HIGH FRUCTOSE CORN SYRUP
Very Bad

High fructose corn syrup is a sweetener linked to health concerns when consumed in excess, such as weight gain and metabolic issues.

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SODIUM BENZOATE
Bad

Sodium benzoate is a preservative that can form potentially harmful compounds when combined with certain other ingredients.

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CALCIUM DISODIUM EDTA
Bad

Calcium disodium EDTA is a synthetic preservative that can bind metals and may have adverse health effects with high consumption.

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RED 40
Bad

Red 40 is a synthetic dye that has been associated with allergic reactions and hyperactivity in some individuals.

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YELLOW 5
Bad

Yellow 5 is a synthetic colorant that may cause allergic reactions and has been linked to behavioral issues in sensitive individuals.

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BLUE 1
Bad

Blue 1 is a synthetic dye that can cause allergic reactions and is often scrutinized for potential health concerns.

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CONCENTRATED ORANGE JUICE
Good

Concentrated orange juice adds a natural citrus flavor and some vitamin C, enhancing the taste of the beverage.

CITRIC ACID
Good

Citric acid helps balance the flavor and acts as a preservative, giving the drink a tangy taste.

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Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.