How we scored it
The product contains beneficial ingredients like aged cheddar cheese and tomato puree, but is heavily processed with additives such as soybean oil and sodium phosphate, which lower its health score.
Nutrition facts
| Per 1 cup (85 g) | Amount | % DV |
|---|---|---|
| Calories | 120 | |
| Total fat | 10g | 13% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 640mg | 28% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed oil that may contain trans fats and artificial additives.
See more about Soybean Oil →Aged Cheddar CheeseGood
Aged cheddar cheese provides flavor and calcium, contributing to the cheese's rich taste.
Cultured MilkGood
Cultured milk adds probiotic qualities and enhances flavor through fermentation.
See more about Cultured Milk →EnzymesGood
Enzymes are used to facilitate cheese aging and improve texture and flavor.
See more about Enzymes →Tomato PureeGood
Tomato puree adds natural flavor and a touch of acidity to balance the cheese.
See more about Tomato Puree →Tomato PasteGood
Tomato paste provides concentrated tomato flavor and natural nutrients.
See more about Tomato Paste →Jalapeño PeppersGood
Jalapeño peppers add a spicy flavor and natural heat to the product.
See more about Jalapeño Peppers →Green ChilesGood
Green chiles add flavor and a mild spicy note, enhancing the overall taste.
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.