How we scored it
The product contains beneficial ingredients like Arabica coffee and almonds, but the presence of added sugars and natural flavors, along with moderate processing, impacts its overall healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 120 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 27g | |
| Protein | 0g | 0% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Invert SugarBad
Invert sugar is a sweetener that can lead to rapid blood sugar spikes and excess calorie consumption.
See more about Invert Sugar →Arabica CoffeeGood
Arabica coffee is known for its smooth flavor and higher quality, making it a beneficial ingredient for coffee lovers.
See more about Arabica Coffee →AlmondsGood
Almonds are a nutritious nut rich in healthy fats, vitamin E, and fiber, contributing to overall health benefits.
See more about Almonds →Vitamin E AcetateGood
Vitamin E acetate is an antioxidant that supports skin health and protects cells from oxidative damage.
See more about Vitamin E Acetate →Vitamin A PalmitateGood
Vitamin A palmitate is essential for vision, immune function, and skin health, making it a beneficial additive.
See more about Vitamin A Palmitate →Vitamin D2Good
Vitamin D2 helps maintain healthy bones and immune support, contributing positively to overall health.
See more about Vitamin D2 →Sodium AscorbateGood
Sodium ascorbate is a form of vitamin C that supports immune health and acts as an antioxidant.
See more about Sodium Ascorbate →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.