How we scored it
The product contains several processed ingredients, including hydrogenated palm kernel oil and mono- and diglycerides, which are considered harmful. Additionally, the presence of multiple additives and natural flavors contributes to a higher level of processing, impacting the overall score negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 13g | 17% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 200mg | 9% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 0g | 0% |
| Sugars | 40g | |
| Protein | 11g | 22% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Espresso CoffeeGood
Espresso coffee provides a rich source of antioxidants and enhances flavor, making it a beneficial component of the beverage.
Reduced Fat MilkGood
Reduced fat milk supplies calcium and vitamin D, supporting bone health while offering a lower-fat option.
See more about Reduced Fat Milk →Vitamin A Palmitate and Vitamin D3Good
These added vitamins help support immune function and bone health, contributing to nutritional value.
Pumpkin PureeGood
Pumpkin puree provides vitamins, fiber, and antioxidants, adding nutritional benefits and flavor.
Citric AcidGood
Citric acid enhances flavor and acts as a preservative, maintaining freshness.
See more about Citric Acid →Pumpkin Pie SpicesGood
Pumpkin pie spices add flavor and contain antioxidants, enriching the sensory experience.
Xanthan GumGood
Xanthan gum acts as a stabilizer and thickener, improving texture and consistency.
See more about Xanthan Gum →CinnamonGood
Cinnamon adds flavor and has antioxidant properties, contributing to the overall taste and health profile.
See more about Cinnamon →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.