How we scored it
The product contains natural fruit juices and beneficial ingredients like beta-carotene and acerola juice concentrate, but is penalized for added sugar and the presence of 'natural flavors', which indicate moderate processing.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 2% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 1g | 4% |
| Sugars | 57g | |
| Protein | 0g | 0% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Filtered WaterGood
Filtered water is a healthy hydration base, free from impurities, making it a beneficial ingredient in beverages.
See more about Filtered Water →Concentrated Lemon JuiceGood
Concentrated lemon juice provides natural flavor and vitamin C, supporting immune health and adding tartness.
Apple Juice ConcentrateGood
Apple juice concentrate adds natural sweetness and flavor, along with some vitamins and antioxidants.
See more about Apple Juice Concentrate →Citric AcidGood
Citric acid enhances flavor and acts as a preservative, while also providing a natural source of vitamin C.
See more about Citric Acid →Beta-CaroteneGood
Beta-carotene is a natural antioxidant that contributes to the vibrant color and can support eye health.
See more about Beta-Carotene →Acerola Juice ConcentrateGood
Acerola juice concentrate is rich in vitamin C, supporting immune function and adding natural flavor.
Mango Juice ConcentrateGood
Mango juice concentrate provides tropical flavor and nutrients like vitamins A and C, supporting overall health.
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.