Egg Ham Chicken Trio 30

Egg Ham Chicken Trio

1 sandwich (270g) · 600 cal · 28g protein · Poor · 30/100
Contains seed oils

How to order it

Morning Roll·Chicken Salad·Egg Salad·Ham·Swiss·Bacon·Tomato·Lettuce·Honey Mustard

How we scored it

This product contains multiple processed ingredients, including soybean oil and artificial flavors, which contribute to its high processing level. The presence of preservatives and additives further impacts its healthiness negatively.

Nutrition facts

Per 1 sandwich (270g)Amount% DV
Calories 600
Total fat 33g 42%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 235mg 78%
Sodium 1070mg 47%
Total carbohydrate 47g 17%
Dietary fiber 2g 7%
Sugars 15g
Protein 28g 56%

Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation if consumed excessively.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

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Margarine
Bad

Margarine often contains trans fats or processed fats, which are less healthy than natural fats.

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Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns, making it less healthy.

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Vegetable Mono & Diglycerides
Bad

These emulsifiers are processed additives that may impact health if consumed in large amounts.

Dough Improver
Bad

Dough improvers are processed additives that can contain artificial ingredients.

Diacetyl Tartaric Acid Esters of Mono-and Diglycerides
Bad

These emulsifiers are processed additives used to improve texture but are considered less healthy.

Ham
Bad

Ham is processed meat that can contain preservatives and high sodium levels.

See more about Ham →

Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.