How we scored it
This bagel is heavily processed with multiple additives and contains palm oil and shortening, which are less desirable fats. The presence of sugar and glucose further impacts its healthiness, despite some beneficial ingredients like sea salt.
Nutrition facts
| Per 1 serving (115g) | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 6g | 8% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 680mg | 30% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 8g | 16% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8ShorteningBad
Shortening is a processed fat that can contain trans fats or unhealthy fats, which are linked to negative health effects.
See more about Shortening →Palm OilBad
Palm oil is a highly processed fat associated with environmental concerns and potential health risks when consumed in excess.
See more about Palm Oil →Palm Olein OilBad
Palm olein oil is a refined fat that may contain trans fats and is linked to health issues when consumed frequently.
Fatty Acid Ester of GlycerinBad
This additive is a processed fat derivative used as an emulsifier, with limited nutritional value and potential health concerns.
SugarBad
Sugar is a refined carbohydrate that can contribute to health issues when consumed in excess, such as weight gain and blood sugar spikes.
See more about Sugar →Sorbitan Esters of Fatty AcidsBad
This emulsifier is a processed additive that may have adverse effects when consumed frequently.
Dough ImproverBad
Dough improvers are processed additives used to enhance baking, with limited nutritional value.
GlucoseBad
Glucose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Glucose →More breakfast at Tous les Jours
Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.