Garlic & Cheese Croissant 20

Garlic & Cheese Croissant

1 serving (80g) · 340 cal · 7g protein · Poor · 20/100
Contains seed oils

How to order it

Croissant·Garlic Dip Topping·Sliced Monterey Pepper Jack·Parsley Flakes

How we scored it

This croissant is heavily processed with multiple seed oils, including soybean oil, and contains a long list of additives such as emulsifiers and preservatives. Despite some beneficial ingredients like butter and cheese, the high level of processing and presence of harmful ingredients significantly lower its health score.

Nutrition facts

Per 1 serving (80g)Amount% DV
Calories 340
Total fat 21g 27%
Saturated fat 11g 55%
Trans fat 0g
Cholesterol 50mg 17%
Sodium 360mg 16%
Total carbohydrate 30g 11%
Dietary fiber 1g 4%
Sugars 7g
Protein 7g 14%

Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is high in omega-6 fatty acids and often heavily processed, which can promote inflammation.

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Corn Oil
Very Bad

Corn oil is highly processed and rich in omega-6 fats, which can promote inflammation.

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Unbleached Enriched Flour
Bad

This ingredient is a refined flour that has been heavily processed, which can reduce its nutritional value and fiber content.

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Wheat Flour
Bad

Wheat flour is a refined product that may lack the fiber and nutrients found in whole grains.

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Sugar Cane
Bad

Sugar cane is a source of added sugars, which can contribute to excess calorie intake.

Margarine
Bad

Margarine often contains trans fats and artificial additives, which are less healthy fats.

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Palm Oil
Bad

Palm oil is high in saturated fats and associated with environmental concerns.

See more about Palm Oil →
Palm Stearin Oil
Bad

Palm stearin oil is a saturated fat source, which may impact heart health.

Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.