Ham Cheese Pastry 19

Ham Cheese Pastry

1 serving (75g) · 240 cal · 9g protein · Poor · 19/100
Contains seed oils

How to order it

Quadrangle Pastry Dough·Ham·American Cheese

How we scored it

This pastry is heavily processed with multiple seed oils, including soybean and corn oil, and contains a long list of additives and preservatives. The presence of refined ingredients and artificial additives significantly lowers its health score.

Nutrition facts

Per 1 serving (75g)Amount% DV
Calories 240
Total fat 12g 15%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 35mg 12%
Sodium 510mg 22%
Total carbohydrate 20g 7%
Dietary fiber 0g 0%
Sugars 5g
Protein 9g 18%

Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation.

See more about Soybean Oil →
Vegetable Oil
Bad

Vegetable oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.

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Palm Oil
Bad

Palm oil is linked to environmental concerns and may contain unhealthy saturated fats.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.

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Margarine
Bad

Margarine often contains trans fats and processed fats, which are less healthy options.

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Palm Stearin Oil
Bad

Palm stearin oil is a processed fat with high saturated fat content, linked to health concerns.

Powdered Glucose
Bad

Powdered glucose is a concentrated sugar that can contribute to high calorie intake.

Corn Oil
Bad

Corn oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation.

See more about Corn Oil →

Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.