How we scored it
The Wawa Croissant contains refined flour and sugar, contributing to its processed nature. While it includes beneficial ingredients like butter and eggs, the presence of sugar and the level of processing limit its healthiness.
Nutrition facts
| Per 1 serving (57 g) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 10g | 13% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 5g | 10% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels.
See more about Sugar →Filtered WaterGood
Filtered water is a clean, essential ingredient used in baking to hydrate and activate ingredients.
See more about Filtered Water →ButterGood
Butter adds flavor and richness to baked goods, and provides healthy fats in moderation.
See more about Butter →EggsGood
Eggs provide high-quality protein and essential nutrients, supporting overall nutrition.
See more about Eggs →MilkGood
Milk supplies calcium and vitamin D, which are important for bone health.
See more about Milk →YeastGood
Yeast is a natural leavening agent that helps the dough rise and develop flavor.
See more about Yeast →Deactivated YeastGood
Deactivated yeast is used to improve dough stability and flavor without leavening.
More sides at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.