How we scored it
The product contains multiple forms of sugar and corn syrup, contributing to a high level of processing. Additionally, the presence of carrageenan and other additives further impacts its healthiness negatively.
Nutrition facts
| Per 1 junior (142g) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 115mg | 5% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 0g | 0% |
| Sugars | 26g | |
| Protein | 6g | 12% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that can lead to rapid increases in blood sugar levels and is often considered less healthy.
See more about Corn Syrup →CarrageenanBad
Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →DextroseBad
Dextrose is a simple sugar that can cause quick blood sugar spikes and contribute to excess calorie intake.
See more about Dextrose →MilkGood
Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Milk →CreamGood
Cream adds richness and flavor, providing fats that help with nutrient absorption and satiety.
See more about Cream →WheyGood
Whey is a high-quality protein source that supports muscle repair and immune function.
See more about Whey →More desserts at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.