How to order it
White Bun·Beef Patty·Mustard·Iceberg Lettuce·Tomato·Pickles·Diced Onions
How we scored it
This product is heavily processed with multiple harmful ingredients, including high fructose corn syrup and soybean oil. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 burger (400 g) | Amount | % DV |
|---|---|---|
| Calories | 832 | |
| Total fat | 44.1g | 57% |
| Saturated fat | 14.1g | 71% |
| Trans fat | 1.6g | |
| Cholesterol | 87mg | 29% |
| Sodium | 1471mg | 64% |
| Total carbohydrate | 61.8g | 22% |
| Dietary fiber | 3.6g | 13% |
| Sugars | 11.8g | |
| Protein | 46.9g | 94% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A processed oil that is high in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects when consumed in excess.
High Fructose Corn SyrupBad
A sweetener that can contribute to excess sugar intake and related health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →USDA Inspected Ground BeefVery Good
High-quality beef that provides protein and essential nutrients, indicating good sourcing.
Crisphead LettuceGood
Fresh lettuce adds crunch and nutrients, contributing to a more balanced meal.
Iceberg LettuceGood
A crisp vegetable that provides hydration and some vitamins, enhancing the salad.
Sliced CucumbersGood
Fresh cucumbers add hydration, crunch, and nutrients to the meal.
Diced Jumbo Yellow OnionsGood
Fresh onions add flavor, nutrients, and antioxidants to the burger.
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.