Whatachick'n Strips (3 Piece)

3 strips with cream gravy (232 g) · 547 cal · 25g protein
23 Poor
Contains seed oils

How to order it

Whatachick'n Chicken Strips·Cream Gravy

How we scored it

The product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and bleached wheat flour. The presence of isolated soy protein and sodium phosphates further contributes to its low score.

Nutrition facts

Per 3 strips with cream gravy (232 g)Amount% DV
Calories 547
Total fat 31.7g 41%
Saturated fat 6g 30%
Trans fat 0.2g
Cholesterol 58mg 19%
Sodium 1373mg 60%
Total carbohydrate 39.9g 15%
Dietary fiber 2.8g 10%
Sugars 1.7g
Protein 25.2g 50%

Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids.

See more about Soybean Oil →
Southern Style Chicken Breast Fritter Strips
Bad

This ingredient is considered bad due to its highly processed nature and potential additives that may not align with health-conscious choices.

Isolated Soy Protein
Bad

Isolated soy protein is a highly processed soy derivative that some consumers prefer to avoid due to its processing methods.

See more about Isolated Soy Protein →
Sodium Phosphates
Bad

Sodium phosphates are additives used as preservatives or stabilizers, which some consumers prefer to limit.

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Bleached Wheat Flour
Bad

Bleached wheat flour is processed and may lack some nutrients found in whole grains.

See more about Bleached Wheat Flour →
Sodium Aluminum Phosphate
Bad

This additive is used as a leavening agent but has raised health concerns due to its aluminum content.

See more about Sodium Aluminum Phosphate →
Monocalcium Phosphate
Bad

Monocalcium phosphate is an additive used as a leavening agent, which some consumers prefer to avoid.

See more about Monocalcium Phosphate →
Vegetable Oil
Bad

Vegetable oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.

See more about Vegetable Oil →

Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.