How to order it
Beef Patty·White Bun·Mustard·Iceberg Lettuce·Tomato·Pickles·Diced Onions
How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup and soybean oil, which are heavily processed and detrimental to health. The presence of numerous additives and preservatives further contributes to its low score.
Nutrition facts
| Per 1 burger (158 g) | Amount | % DV |
|---|---|---|
| Calories | 307 | |
| Total fat | 11.3g | 14% |
| Saturated fat | 3.2g | 16% |
| Trans fat | 0.4g | |
| Cholesterol | 21mg | 7% |
| Sodium | 576mg | 25% |
| Total carbohydrate | 36.6g | 13% |
| Dietary fiber | 1.9g | 7% |
| Sugars | 6.4g | |
| Protein | 14.5g | 29% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
This oil is highly processed and often contains trans fats or unhealthy fats, which are considered detrimental to health.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects and are best consumed in moderation.
High Fructose Corn SyrupBad
This sweetener is linked to health concerns when consumed in excess, and is often considered less healthy.
See more about High Fructose Corn Syrup →USDA Inspected Ground BeefVery Good
This ingredient is high-quality, inspected beef, providing essential nutrients and protein, making it a beneficial component of the product.
Crisphead LettuceGood
Fresh lettuce adds crunch and nutrients, contributing positively to the overall meal.
Iceberg LettuceGood
A crisp, refreshing vegetable that enhances the salad component with vitamins and fiber.
Sliced CucumbersGood
Fresh cucumbers add hydration and nutrients, making the meal more wholesome.
Diced Jumbo Yellow OnionsGood
Fresh onions add flavor, fiber, and nutrients, contributing positively to the meal.
More mains at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.