How to order it
Beef Patty·White Bun·Mustard·Iceberg Lettuce·Tomato·Pickles·Diced Onions
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial additives. The presence of these ingredients significantly impacts its healthiness despite containing some beneficial components like ground beef and vegetables.
Nutrition facts
| Per 1 burger (198 g) | Amount | % DV |
|---|---|---|
| Calories | 423 | |
| Total fat | 20.3g | 26% |
| Saturated fat | 6.2g | 31% |
| Trans fat | 0.7g | |
| Cholesterol | 41mg | 14% |
| Sodium | 698mg | 30% |
| Total carbohydrate | 36.6g | 13% |
| Dietary fiber | 1.9g | 7% |
| Sugars | 6.4g | |
| Protein | 23.1g | 46% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are associated with negative health effects when consumed frequently.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects when consumed regularly.
High Fructose Corn SyrupBad
This sweetener is linked to health concerns when consumed in excess, and is often considered less healthy.
See more about High Fructose Corn Syrup →Tomatoes Coated with Petroleum, Beeswax, Shellack-based Wax or ResinBad
Coatings like waxes or resins are used to preserve appearance but are not edible and may concern consumers.
Sodium BenzoateBad
A preservative that may cause concern for some consumers due to potential health effects when consumed in excess.
See more about Sodium Benzoate →Potassium SorbateBad
A preservative that some consumers prefer to avoid, though generally recognized as safe in small amounts.
See more about Potassium Sorbate →PreservativesBad
A broad category of additives used to extend shelf life, which some consumers prefer to limit.
See more about Preservatives →Oleoresin Turmeric & Yellow #5Bad
Artificial colorings and additives that some consumers avoid due to potential sensitivities.
More mains at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.