Breakfast Toast Sandwich with Sausage, Egg & Jalapeño Cheese
How to order it
Eggs·Sausage Patty·Jalapeno Cheese·Wheat Toast
How we scored it
This product is heavily processed with multiple harmful ingredients, including soybean oil, hydrogenated oils, and artificial additives like TBHQ and BHA. The presence of refined flour and emulsifiers further contributes to its low health rating.
Nutrition facts
| Per 1 sandwich (150 g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 28g | 36% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 200mg | 67% |
| Sodium | 880mg | 38% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 17g | 34% |
White Castle's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased risk of heart disease and should be limited in the diet.
See more about Hydrogenated Soybean Oil →Buttery Flavored OilBad
This oil is artificially flavored and may contain trans fats or other unhealthy additives, which can negatively impact health.
TBHQBad
TBHQ is a synthetic preservative that may have adverse health effects when consumed frequently, leading to its negative classification.
See more about TBHQ →ArtificialBad
Artificial ingredients often refer to synthetic additives that may have negative health perceptions or effects.
Corn Syrup SolidsBad
Corn syrup solids are a concentrated source of sugars, which can contribute to health issues if consumed excessively.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and is considered less healthy when used in processed foods.
See more about Dextrose →CaramelBad
Caramel coloring often contains additives and chemicals that are viewed negatively in health considerations.
See more about Caramel →More breakfast at White Castle
Scout's score is an independent read of White Castle's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full White Castle menu.