ANNIES HMGRWN ORG WHL MLK YGRT BANANA BLBRY AVOCADO

GENERAL MILLS SALES INC.
65 Fair
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Summary

This yogurt contains high-quality organic ingredients like cultured milk, banana, blueberry, and avocado purees, which contribute beneficial nutrients and natural flavors. However, the presence of 'natural flavor' and its classification as an ultra-processed product limit its score. Despite the inclusion of live cultures and vitamin D3, the processing level and the use of additives like pectin slightly detract from its overall healthiness.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Yogurt

Key ingredients 10

Cultured Pasteurized Grade A Organic Milk
Very Good

This is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic hormones and antibiotics. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Organic Banana Puree
Good

Bananas are a natural source of potassium and dietary fiber, promoting heart health and digestion. The organic certification ensures it is free from synthetic pesticides. It adds natural sweetness without refined sugars.

Benefits

Provides potassium and fiber, supporting heart health and digestion.

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Organic Blueberry Puree
Good

Blueberries are rich in antioxidants, particularly vitamin C and anthocyanins, which support immune function and reduce oxidative stress. The organic nature ensures minimal pesticide exposure. They contribute natural sweetness and flavor.

Benefits

Rich in antioxidants, supporting immune health and reducing oxidative stress.

Organic Avocado Puree
Very Good

Avocados are high in healthy monounsaturated fats, which support heart health and provide anti-inflammatory benefits. Being organic, they are free from synthetic chemicals. They also offer vitamins E and K, enhancing nutrient absorption.

Benefits

Rich in healthy fats and vitamins, supporting heart health and nutrient absorption.

Organic Tapioca Starch
Neutral

Tapioca starch is used as a thickening agent and is gluten-free, making it suitable for those with gluten sensitivities. The organic certification ensures it is free from genetically modified organisms. It provides minimal nutritional value beyond carbohydrates.

Benefits

Provides a gluten-free thickening option for texture enhancement.

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Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, used to improve texture. It is generally recognized as safe and contributes to dietary fiber intake. It has no significant nutritional benefits beyond its functional use.

Benefits

Contributes to dietary fiber intake and improves product texture.

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Organic Lemon Juice
Good

Lemon juice is a natural source of vitamin C, supporting immune health and providing antioxidant benefits. The organic certification ensures it is free from synthetic pesticides. It adds a natural tart flavor to the product.

Benefits

Provides vitamin C and antioxidants, supporting immune health.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be derived from complex mixtures of chemicals. They lack transparency regarding their exact composition. This ingredient does not provide nutritional benefits and may cause sensitivities in some individuals.

Risks

Potential for allergic reactions or sensitivities due to undisclosed chemical components.

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Live And Active Cultures
Very Good

These cultures, including L. bulgaricus and S. thermophilus, are beneficial probiotics that support gut health and digestion. They enhance the nutritional profile of yogurt by aiding in lactose digestion. The presence of multiple strains increases probiotic diversity.

Benefits

Supports gut health and improves digestion through probiotic activity.

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Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health, often added to dairy products to enhance nutritional value. It supports immune function and may improve mood. Fortification helps address common deficiencies in the population.

Benefits

Enhances calcium absorption and supports bone and immune health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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