Chobani Zero Sugar Mixed Berry

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chobani Zero Sugar Mixed Berry healthy?

Chobani Zero Sugar Mixed Berry scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like milk, skim milk, and citrus fiber, which contribute to its nutritional value.

How processed is Chobani Zero Sugar Mixed Berry?

Chobani Zero Sugar Mixed Berry is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Chobani Zero Sugar Mixed Berry's score?

In Scout's ingredient-by-ingredient analysis, Milk, Citrus Fiber, Sea Salt count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chobani Zero Sugar Mixed Berry

Chobani
65 Fair

Analysis updated August 2026 · How Scout scores

$1.27 · 5.3 oz · $1.27 / count
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Chobani, Inc.
Category Yogurt
Summary

This product contains beneficial ingredients like milk, skim milk, and citrus fiber, which contribute to its nutritional value. However, it is classified as ultra-processed due to the inclusion of natural flavors and multiple additives, which limits its overall healthiness. The use of sweeteners like allulose and stevia, while reducing sugar content, does not fully compensate for the processing level.

Key ingredients 15

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a complete amino acid profile. The presence of lactose may be a concern for lactose-intolerant individuals.

Risks

May cause digestive issues for lactose-intolerant individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.

See more about Milk →
Citrus Fiber
Good

Citrus fiber is derived from citrus fruits and used to improve texture and fiber content. It is a natural source of dietary fiber, supporting digestive health. Its inclusion can enhance the nutritional profile of the product.

Benefits

Adds dietary fiber, supporting digestive health and improving texture.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed. It enhances flavor and provides essential electrolytes. Its unrefined nature retains beneficial minerals compared to table salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and enhances flavor naturally.

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Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without calories, beneficial for sugar-restricted diets.

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Cultures
Good

Cultures are beneficial bacteria used in fermentation, enhancing gut health. They contribute to the development of probiotics, supporting digestive and immune health. Their inclusion can improve the nutritional profile of dairy products.

Benefits

Supports gut health and enhances probiotic content.

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Water
Neutral

Water is a fundamental ingredient used as a solvent and to adjust consistency. It is unprocessed and does not contribute any calories or nutrients. It serves as a base for the product without any health concerns.

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Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May not provide fat-soluble vitamins as effectively as whole milk.

Benefits

Offers protein and calcium with lower fat content, beneficial for calorie-conscious individuals.

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Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.

Benefits

Provides sweetness with minimal caloric impact, suitable for low-sugar diets.

See more about Allulose →
Tapioca Flour
Neutral

Tapioca flour is a starch extracted from cassava root, used as a thickening agent. It is gluten-free and minimally processed. It provides carbohydrates but lacks significant nutritional benefits.

Benefits

Gluten-free and provides a source of carbohydrates.

See more about Tapioca Flour →
Vegetable Juice Concentrate
Neutral

Vegetable juice concentrate is used for color and may provide minimal nutrients. It is processed to remove water, concentrating the juice. While it adds color naturally, it does not significantly contribute to nutritional value.

Benefits

Provides natural coloring without artificial additives.

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Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture. It is generally recognized as safe but may cause digestive issues in sensitive individuals. It helps stabilize the product without significant nutritional impact.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of the product.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. Its natural origin makes it a preferable alternative to artificial sweeteners.

Benefits

Offers sweetness without calories, suitable for low-sugar diets.

See more about Stevia Leaf Extract →
Citrus Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain freshness and enhance flavor. While generally safe, excessive consumption may cause dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and preserves freshness naturally.

Enzyme
Neutral

Enzymes are used to aid in processing and improve texture or flavor. They are typically derived from natural sources and are safe for consumption. Their role is functional, with no significant nutritional impact.

Benefits

Improves texture and processing efficiency.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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