At a glance
Summary
This Icelandic style yogurt contains beneficial ingredients like skyr yogurt with live cultures and raspberries, which provide protein and antioxidants. However, it is ultra-processed and includes added sugar, which contributes empty calories and potential health risks. The presence of natural flavorings and a color additive, although not harmful, further indicates a higher level of processing.
Key ingredients 8
Skyr Yogurt with Live CulturesGood
This ingredient provides beneficial probiotics that support gut health and digestion, making it a nutritious base for the yogurt.
RaspberriesGood
Raspberries are rich in antioxidants and vitamins, contributing to overall health and flavor.
See more about Raspberries →Raspberry JuiceGood
Raspberry juice adds natural flavor and nutrients, enhancing the product's health profile.
See more about Raspberry Juice →Colour (Anthocyanins)Good
Anthocyanins are natural plant pigments with antioxidant properties, supporting overall health.
WaterNeutral
Water is a neutral ingredient that helps in the formulation but does not significantly impact health positively or negatively.
See more about Water →ComflourNeutral
Comflour is a neutral ingredient used for texture or processing, with no significant health impact.
Citric AcidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
See more about Citric Acid →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels if consumed in large amounts.
See more about Sugar →Processing
Ultra-Processed Foods
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