Larabar Peanut Butter Banana Fruit & Nut Bar
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with minimally processed whole foods like peanuts, dates, bananas, and apples, which provide natural sugars, fiber, and essential nutrients. The absence of artificial additives and seed oils contributes positively to its health profile. However, it is still considered processed due to its preparation method, which limits its maximum score despite the high-quality ingredients.
Key ingredients 6
PeanutsGood
Peanuts are a good source of healthy fats, protein, and fiber. They contain monounsaturated fats that support heart health and provide essential nutrients like magnesium and vitamin E. Peanuts are minimally processed and retain their natural nutritional profile.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, supporting heart health and providing sustained energy.
DatesGood
Dates are a natural sweetener rich in fiber and essential minerals like potassium and magnesium. They provide a source of natural sugars that offer quick energy without the negative effects of refined sugars. Dates are minimally processed, retaining their nutritional benefits.
Risks
High in natural sugars, which may affect blood sugar levels if consumed in excess.
Benefits
Provide natural sweetness and are a good source of dietary fiber and essential minerals.
Unsweetened BananasGood
Unsweetened bananas are a natural source of carbohydrates, vitamins, and minerals. They provide potassium, which is essential for heart and muscle function, and are naturally sweet without added sugars. The drying process preserves their nutritional content while extending shelf life.
Benefits
Rich in potassium and provide natural sweetness and energy.
ApplesGood
Apples are a source of dietary fiber and vitamin C, contributing to overall health and wellness. They provide natural sweetness and are minimally processed, retaining their beneficial nutrients. Apples are known for their antioxidant properties, which can help reduce oxidative stress.
Benefits
Provide dietary fiber and antioxidants, supporting digestive health and reducing oxidative stress.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides trace minerals and enhances flavor.
Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Contains monounsaturated fats that may support heart health.
Processing
Processed Foods
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