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BUSH'S Black Beans 108 oz

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BUSH'S Black Beans 108 oz

Bush's Best
65 Fair
View on Amazon

Summary

This product contains prepared black beans, which are a good source of protein and fiber, contributing positively to its nutritional profile. However, it is classified as highly processed due to the inclusion of additives like calcium chloride and the overall processing level. Despite the clean ingredient list, the high processing level limits its score potential.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bush Brothers & Company
Category Beans

Key ingredients 4

Prepared black beans
Good

Prepared black beans are a good source of plant-based protein and dietary fiber. They are minimally processed and retain most of their natural nutrients. Black beans are known for their ability to support digestive health and provide sustained energy.

Benefits

Rich in protein and fiber, which support muscle health and digestive function. Contains essential vitamins and minerals such as iron and magnesium.

Water
Neutral

Water is used as a solvent and cooking medium in canned beans. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves to maintain the texture and moisture of the beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve the beans. It is a common additive in canned foods to improve taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned beans to maintain texture. It is a common food additive that helps prevent beans from becoming mushy during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the firmness and texture of canned beans, ensuring a better eating experience.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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