The Only Bean Crunchy Roasted Edamame Beans (Sea Salt) - 100 Calorie Packs Keto Snacks (2g Net) - High Protein Healthy Snacks (11g Protein) - Low Carb & Calorie Gluten-Free Snack Vegan Keto Food - 0.9oz (10 Pack)

Common questions

Is The Only Bean Crunchy Roasted Edamame Beans (Sea Salt) - 100 Calorie Packs Keto Snacks (2g Net) - High Protein Healthy Snacks (11g Protein) - Low Carb & Calorie Gluten-Free Snack Vegan Keto Food - 0.9oz (10 Pack) healthy?

The Only Bean Crunchy Roasted Edamame Beans (Sea Salt) - 100 Calorie Packs Keto Snacks (2g Net) - High Protein Healthy Snacks (11g Protein) - Low Carb & Calorie Gluten-Free Snack Vegan Keto Food - 0.9oz (10 Pack) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains edamame, which is a nutritious source of plant-based protein and fiber, and sea salt, which provides essential electrolytes.

How processed is The Only Bean Crunchy Roasted Edamame Beans (Sea Salt) - 100 Calorie Packs Keto Snacks (2g Net) - High Protein Healthy Snacks (11g Protein) - Low Carb & Calorie Gluten-Free Snack Vegan Keto Food - 0.9oz (10 Pack)?

The Only Bean Crunchy Roasted Edamame Beans (Sea Salt) - 100 Calorie Packs Keto Snacks (2g Net) - High Protein Healthy Snacks (11g Protein) - Low Carb & Calorie Gluten-Free Snack Vegan Keto Food - 0.9oz (10 Pack) is NOVA Group 3: Processed Foods.

Which ingredients drive The Only Bean Crunchy Roasted Edamame Beans (Sea Salt) - 100 Calorie Packs Keto Snacks (2g Net) - High Protein Healthy Snacks (11g Protein) - Low Carb & Calorie Gluten-Free Snack Vegan Keto Food - 0.9oz (10 Pack)'s score?

In Scout's ingredient-by-ingredient analysis, Edamame, Sea Salt count in its favor; Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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The Only Bean Crunchy Roasted Edamame Beans (Sea Salt) - 100 Calorie Packs Keto Snacks (2g Net) - High Protein Healthy Snacks (11g Protein) - Low Carb & Calorie Gluten-Free Snack Vegan Keto Food - 0.9oz (10 Pack)

The Only Bean
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

$14.97 · 0.9 oz · pack of 10 · $1.66 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Beans
Summary

This product contains edamame, which is a nutritious source of plant-based protein and fiber, and sea salt, which provides essential electrolytes. However, the presence of soybean oil, a highly processed seed oil, detracts from its overall healthiness due to its potential to promote inflammation. The product's processing level also limits its score, as it is not minimally processed.

Key ingredients 3

Edamame
Very Good

Edamame is a nutrient-rich soybean that provides high-quality plant-based protein and fiber, supporting overall health and digestion.

Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Soybean Oil
Very Bad

Soybean oil is highly processed and contains unhealthy fats, which can negatively affect heart health when consumed in excess.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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