SOMOS Mexican Black Beans 10 oz Pouch

Water is a neutral ingredient used as a solvent and to maintain moisture in the product. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and consistency of the beans.

Black beans are a rich source of protein and dietary fiber, contributing to a healthy diet. They are minimally processed and provide essential nutrients like iron and magnesium. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Onion powder adds flavor and contains antioxidants that may support immune health. It is a dehydrated form of onion, retaining some beneficial compounds. Its use in small amounts contributes to the overall taste profile without significant health risks.

Non-GMO vegetable oil, such as sunflower or safflower oil, is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. These oils are often extracted using high heat and chemicals, which may degrade their nutritional quality. Despite being non-GMO, they are still considered unhealthy due to their processing and fatty acid profile.

Garlic powder is used for flavor and contains compounds that may support cardiovascular health. It is a concentrated form of garlic, retaining beneficial sulfur compounds. Its inclusion enhances flavor while providing potential health benefits.