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SOMOS Mexican Black Beans 10 oz Pouch

Common questions

Is SOMOS Mexican Black Beans 10 oz Pouch healthy?

SOMOS Mexican Black Beans 10 oz Pouch scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like black beans, onion powder, and garlic powder, which contribute to its nutritional value.

How processed is SOMOS Mexican Black Beans 10 oz Pouch?

SOMOS Mexican Black Beans 10 oz Pouch is NOVA Group 3: Processed Foods.

Which ingredients drive SOMOS Mexican Black Beans 10 oz Pouch's score?

In Scout's ingredient-by-ingredient analysis, Black Beans, Sea Salt, Onion Powder count in its favor; Non-GMO Vegetable Oil (Sunflower and/or Safflower Oil) is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SOMOS Mexican Black Beans 10 oz Pouch

Somos
65 Fair

Analysis updated May 2026 · How Scout scores

$21.54 · 10 oz · pack of 6 · $0.36 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Beans
Summary

This product contains beneficial ingredients like black beans, onion powder, and garlic powder, which contribute to its nutritional value. However, the presence of non-GMO vegetable oil, which is high in omega-6 fatty acids and often processed with high heat, detracts from its healthiness. Additionally, the product is moderately processed, which limits its score despite the clean ingredient list.

Key ingredients 6

Black Beans
Very Good

Black beans are rich in protein, fiber, and essential nutrients, making them a highly beneficial ingredient for a balanced diet.

See more about Black Beans →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Onion Powder
Good

Onion powder adds flavor and contains antioxidants, contributing positively to the overall nutritional profile.

See more about Onion Powder →
Garlic Powder
Good

Garlic powder adds flavor and has potential health benefits due to its antioxidant properties, making it a positive addition.

See more about Garlic Powder →
Water
Neutral

Water is a common base in canned foods, helping to keep the ingredients moist and maintain texture without adding any flavor or nutritional concerns.

See more about Water →
Non-GMO Vegetable Oil (Sunflower and/or Safflower Oil)
Very Bad

This oil is a processed fat that can contribute to unhealthy fat intake if consumed in excess, which is why it is considered less beneficial.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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