Del Monte Seasoned Bean Salad Lemon & Herbs 341 Ml

Common questions

Is Del Monte Seasoned Bean Salad Lemon & Herbs 341 Ml healthy?

Del Monte Seasoned Bean Salad Lemon & Herbs 341 Ml scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bean salad contains beneficial ingredients like Great Northern beans, edamame, and small red beans, which are rich in protein and fiber.

How processed is Del Monte Seasoned Bean Salad Lemon & Herbs 341 Ml?

Del Monte Seasoned Bean Salad Lemon & Herbs 341 Ml is NOVA Group 3: Processed Foods.

Which ingredients drive Del Monte Seasoned Bean Salad Lemon & Herbs 341 Ml's score?

In Scout's ingredient-by-ingredient analysis, Great Northern beans, Shelled edamame, Small red beans count in its favor; Canola oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Del Monte Seasoned Bean Salad Lemon & Herbs 341 Ml

Del Monte
Bioengineered
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by Del Monte Pacific Limited
Category Beans
Summary

This bean salad contains beneficial ingredients like Great Northern beans, edamame, and small red beans, which are rich in protein and fiber. However, the presence of canola oil, a highly processed seed oil, and added sugar detracts from its healthiness. The product is moderately processed, which further limits its score despite the inclusion of nutritious components.

Key ingredients 13

Great Northern beans
Very Good

Great Northern beans are a rich source of protein and dietary fiber, supporting digestive health and satiety. They are minimally processed and provide essential nutrients like iron and magnesium. Their inclusion in the diet can help maintain healthy blood sugar levels.

Benefits

Rich in protein and fiber, which aid in digestion and provide sustained energy.

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Shelled edamame
Very Good

Shelled edamame are young soybeans that are high in protein and fiber, promoting muscle health and digestion. They are minimally processed and provide essential amino acids and antioxidants. Edamame is a good source of plant-based protein.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Small red beans
Very Good

Small red beans are a good source of protein and fiber, contributing to heart health and digestive wellness. They are minimally processed and rich in antioxidants and essential nutrients. Their consumption can aid in maintaining healthy cholesterol levels.

Benefits

Rich in antioxidants and fiber, supporting heart health and digestion.

Spices
Good

Spices add flavor and may provide antioxidant benefits. They are minimally processed and can enhance the nutritional profile of the product. Different spices offer various health benefits, such as anti-inflammatory properties.

Benefits

May provide antioxidant benefits and enhance flavor.

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Herbs
Good

Herbs contribute flavor and may offer health benefits such as antioxidants and anti-inflammatory properties. They are minimally processed and can improve the overall nutritional profile. Different herbs provide various health benefits.

Benefits

Provide antioxidants and enhance flavor.

Concentrated lemon juice
Good

Concentrated lemon juice adds flavor and provides vitamin C, an essential nutrient. It is processed to remove water but retains beneficial compounds. Its acidity can enhance the preservation of the product.

Benefits

Provides vitamin C and enhances flavor.

Garlic
Good

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It is minimally processed and contains sulfur compounds that may reduce inflammation. Garlic adds flavor and nutritional value.

Benefits

Supports cardiovascular health and enhances immune function.

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Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune health and skin integrity. It is added to preserve color and prevent oxidation. Ascorbic acid is essential for collagen synthesis.

Benefits

Supports immune health and acts as an antioxidant.

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Water
Neutral

Water is used as a solvent and carrier for other ingredients. It is essential for hydration but does not contribute additional nutrients. Its presence is necessary for the consistency and texture of the product.

Benefits

Essential for hydration and helps in maintaining the product's consistency.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but does not provide additional nutrients. Excessive consumption can lead to increased blood pressure.

Risks

Excessive consumption can lead to increased blood pressure.

Benefits

Enhances flavor and acts as a preservative.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent and does not significantly impact nutritional value. It is a common additive in canned foods to maintain texture. Its consumption in small amounts is generally considered safe.

Benefits

Helps maintain texture in canned foods.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and weight gain. It is highly processed and offers no essential nutrients. Excessive consumption can lead to metabolic issues.

Risks

Can contribute to increased blood sugar levels and weight gain.

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Canola oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often refined, which may reduce its nutritional quality. The extraction process can involve chemical solvents.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Canola oil →

Processing

Group 3 · Processed

Processed Foods

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