MEDITERRANEAN APRICOTS

Sun-Maid
75 Good
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Summary

The product is primarily composed of dried apricots, which are nutrient-dense and provide essential vitamins and minerals. However, the use of sulfur dioxide and potassium sorbate as preservatives slightly detracts from its overall healthiness, as these can cause allergic reactions in sensitive individuals. Despite these additives, the product remains minimally processed, maintaining a high score due to its clean ingredient list and natural origin.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Sun-Maid Growers
Category Fruits

Key ingredients 3

Dried apricots
Good

Dried apricots are a nutrient-dense fruit providing essential vitamins and minerals. They are rich in dietary fiber, which supports digestive health. The drying process concentrates their natural sugars, making them a sweet and nutritious snack.

Benefits

High in fiber, vitamins A and C, and potassium, which support overall health and well-being.

Sulfur dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and prolong shelf life. It can cause allergic reactions in sensitive individuals, particularly those with asthma. While effective in preservation, it may degrade certain nutrients in the fruit.

Risks

May cause respiratory issues and allergic reactions in sensitive individuals, especially those with asthma.

Potassium sorbate
Bad

Potassium sorbate is a common preservative used to inhibit mold and yeast growth. It is generally recognized as safe but can cause skin irritation in some people. Its use helps extend the product's shelf life but does not contribute to nutritional value.

Risks

May cause skin irritation or allergic reactions in sensitive individuals.

See more about Potassium sorbate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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