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H-E-B Straberries

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is H-E-B Straberries healthy?

H-E-B Straberries scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of minimally processed fruits, which are rich in vitamins and antioxidants, contributing positively to its health profile.

How processed is H-E-B Straberries?

H-E-B Straberries is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive H-E-B Straberries' score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Mandarin Oranges, Green Grapes count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Straberries

H-E-B
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by H-E-B
Category Fruits
Summary

This product contains a mix of minimally processed fruits, which are rich in vitamins and antioxidants, contributing positively to its health profile. However, the addition of refined sugar detracts from the natural benefits of the fruits by increasing calorie content without adding nutritional value. The processing level is moderate due to the inclusion of sugar, which slightly lowers the overall healthiness of the product.

Key ingredients 5

Strawberries
Very Good

Strawberries are a nutrient-rich fruit high in vitamin C and antioxidants. They are minimally processed and provide dietary fiber. Their natural sweetness and low calorie content make them a healthy choice.

Benefits

Rich in antioxidants and vitamin C, supporting immune function and reducing inflammation.

See more about Strawberries →
Mandarin Oranges
Very Good

Mandarin oranges are a good source of vitamin C and flavonoids. They are minimally processed and provide natural sweetness and hydration. Their easy-to-peel nature makes them a convenient snack.

Benefits

High in vitamin C and antioxidants, which support immune health and skin vitality.

Green Grapes
Very Good

Green grapes are a natural source of vitamins C and K, as well as antioxidants. They are minimally processed and provide hydration and natural sugars. Their polyphenol content may support heart health.

Benefits

Contain antioxidants and polyphenols that may support cardiovascular health.

Red Grapes
Very Good

Red grapes are rich in antioxidants, including resveratrol, which may have heart health benefits. They are minimally processed and provide natural sweetness and hydration. Their nutrient profile supports overall health.

Benefits

Rich in resveratrol and other antioxidants that may support heart health and reduce inflammation.

Sugar
Bad

Refined sugar is a processed ingredient that can contribute to increased calorie intake without providing essential nutrients. It is associated with various health issues when consumed in excess, such as obesity and dental problems. Its presence in whole food products can detract from their natural health benefits.

Risks

Excessive consumption of refined sugar can lead to obesity, insulin resistance, and dental cavities.

See more about Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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