Baris Dipped Raspberries Matcha & White Chocolate

Common questions

Is Baris Dipped Raspberries Matcha & White Chocolate healthy?

Baris Dipped Raspberries Matcha & White Chocolate scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product combines nutrient-rich raspberries and matcha with white chocolate, which includes sugar and soy lecithin.

How processed is Baris Dipped Raspberries Matcha & White Chocolate?

Baris Dipped Raspberries Matcha & White Chocolate is NOVA Group 3: Processed Foods.

Which ingredients drive Baris Dipped Raspberries Matcha & White Chocolate's score?

In Scout's ingredient-by-ingredient analysis, Raspberries, Cocoa Butter, Whole Milk Powder count in its favor; Sugar, Soy Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Baris Dipped Raspberries Matcha & White Chocolate

Baris
Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Fruits
Summary

This product combines nutrient-rich raspberries and matcha with white chocolate, which includes sugar and soy lecithin. While the raspberries and matcha provide antioxidants and health benefits, the presence of refined sugar and soy lecithin, a processed emulsifier, detracts from its overall healthiness. The product is processed, which limits its score despite the inclusion of some beneficial ingredients.

Key ingredients 10

Raspberries
Very Good

Raspberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They provide dietary fiber and vitamin C, supporting immune function and digestive health. Their natural sweetness and low calorie content make them a healthy choice.

Benefits

Rich in antioxidants and dietary fiber, supporting heart health and digestion.

See more about Raspberries →
Matcha
Very Good

Matcha is a finely ground powder of specially grown and processed green tea leaves, rich in antioxidants. It provides a concentrated source of catechins, which may support metabolism and heart health. Its vibrant color and unique flavor make it a popular ingredient in health foods.

Risks

Contains caffeine, which may cause sensitivity in some individuals.

Benefits

Rich in antioxidants and catechins, supporting metabolism and heart health.

Organic Spirulina Powder
Very Good

Spirulina is a nutrient-rich blue-green algae, high in protein, vitamins, and minerals. It is considered a superfood due to its antioxidant and anti-inflammatory properties. Organic certification ensures it is free from harmful pesticides and contaminants.

Benefits

Rich in protein and antioxidants, supporting overall health and wellness.

Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, rich in healthy fatty acids. It provides a smooth texture and is a source of antioxidants. Its use in chocolate contributes to the creamy mouthfeel.

Benefits

Contains healthy fats and antioxidants that may support skin health.

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Whole Milk Powder
Good

Whole milk powder is a dehydrated form of milk that retains most of the nutrients found in fresh milk. It is a good source of calcium, protein, and vitamins. Its long shelf life makes it a convenient ingredient in various products.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health.

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Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals, providing a natural source of sodium. It enhances flavor and can be part of a balanced diet. Its mineral content may offer additional health benefits compared to refined salt.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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White Chocolate
Neutral

White chocolate is made from cocoa butter, sugar, and milk solids, lacking the cocoa solids found in dark chocolate. It provides a creamy texture and sweetness but lacks the antioxidants present in dark chocolate. Its high sugar and fat content should be consumed in moderation.

Risks

High in sugar and fat, which can contribute to weight gain if consumed excessively.

Benefits

Provides a creamy texture and sweetness, enhancing flavor in desserts.

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Natural Vanilla Flavor
Neutral

Natural vanilla flavor is derived from vanilla beans, providing a rich aroma and taste. It is used to enhance the flavor profile of products. While natural, it does not offer significant nutritional benefits.

Benefits

Enhances flavor without artificial additives.

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Sugar
Bad

Refined sugar is a high-calorie sweetener with no essential nutrients. Excessive consumption can lead to weight gain and increased risk of chronic diseases. It is often used to enhance flavor but should be limited in a healthy diet.

Risks

High intake can lead to obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Soy Lecithin
Bad

Soy lecithin is a common emulsifier derived from soybeans, used to stabilize and blend ingredients. It is highly processed and may contain traces of soy allergens. While generally recognized as safe, it is not nutritionally beneficial.

Risks

May cause allergic reactions in individuals sensitive to soy.

See more about Soy Lecithin →

Processing

Group 3 · Processed

Processed Foods

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