Progresso Traditional Homestyle Chicken Soup

Carrots are a nutrient-rich vegetable high in beta-carotene, fiber, and antioxidants. They are minimally processed and retain most of their nutritional value in soups. Carrots can support eye health and provide dietary fiber.

Celery is a low-calorie vegetable that adds flavor and nutrients to the soup. It is rich in vitamins and minerals, including vitamin K and potassium. Celery is minimally processed and can support hydration and digestion.

Chicken broth is a flavorful base that provides some protein and minerals. It is typically made by simmering chicken bones and meat, which can release collagen and nutrients. It is a traditional ingredient in soups and can support hydration and electrolyte balance.

Cooked white chicken meat is a lean protein source that provides essential amino acids. It is minimally processed and contributes to the protein content of the soup. Chicken meat supports muscle maintenance and repair.

Acini de pepe pasta is a small pasta made from semolina wheat and egg white. It serves as a carbohydrate source in the soup, providing energy. The pasta is processed but does not contain any harmful additives.

Salt is used to enhance flavor and preserve the soup. It is a common ingredient in processed foods and can contribute to sodium intake. While necessary for bodily functions, excessive consumption can lead to health issues.

Xanthan gum is a thickening agent used to improve texture and stability in processed foods. It is derived from fermented sugars and is generally recognized as safe. It can help maintain the consistency of the soup.

Potassium chloride is used as a salt substitute to reduce sodium content. It provides potassium, an essential mineral for heart and muscle function. It is generally safe but can have a bitter taste.

Hydrolyzed corn protein is a processed ingredient used to enhance flavor. It may contain free glutamates, which can be a concern for individuals sensitive to MSG. The processing method can lead to the formation of unwanted byproducts.

Soy protein isolate is a highly processed form of soy protein used to boost protein content. It lacks the complete amino acid profile found in animal proteins and may contain anti-nutrients. The processing can also lead to the presence of residual solvents.

Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to the phosphorus load in the diet, which may be a concern for individuals with kidney issues. The use of phosphates in food processing is controversial due to potential health impacts.

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess the exact components and potential allergens. The use of natural flavors is often criticized for being overly processed.