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Organic Dark Chocolate Nuts And Berries

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Common questions

Is Organic Dark Chocolate Nuts And Berries healthy?

Organic Dark Chocolate Nuts And Berries scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients like organic almonds, cashews, and cocoa butter, which provide healthy fats and antioxidants.

How processed is Organic Dark Chocolate Nuts And Berries?

Organic Dark Chocolate Nuts And Berries is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Dark Chocolate Nuts And Berries' score?

In Scout's ingredient-by-ingredient analysis, Organic Almonds, Sea Salt, Organic Chocolate Liquor count in its favor; Organic Expeller Pressed Canola Oil, Organic Cane Sugar, Organic Soy Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Dark Chocolate Nuts And Berries

Whole Foods
60 Fair

Analysis updated August 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 9
Harmful ingredients 3
Owned by Whole Foods Market
Category Chocolate
Summary

This product contains a mix of beneficial ingredients like organic almonds, cashews, and cocoa butter, which provide healthy fats and antioxidants. However, the presence of organic cane sugar and expeller-pressed canola oil, which is high in omega-6 fatty acids, raises concerns about inflammation and added sugars. The product is processed, which limits its score despite the use of organic ingredients.

Key ingredients 12

Organic Almonds
Very Good

Organic almonds are a rich source of healthy fats, protein, and fiber. They are steam pasteurized, which preserves their nutritional integrity. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in monounsaturated fats that support heart health and provide essential nutrients like vitamin E and magnesium.

See more about Organic Almonds →
Organic Cashews
Very Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. They provide a creamy texture and are a good source of magnesium and copper. Being organic, they are free from synthetic pesticides.

Benefits

Rich in healthy fats and minerals that support heart health and bone strength.

See more about Organic Cashews →
Organic Pecans
Very Good

Pecans are rich in healthy fats, fiber, and essential nutrients like manganese and thiamine. They provide a rich, buttery flavor and are a good source of antioxidants. Being organic, they are free from synthetic pesticides.

Benefits

Rich in monounsaturated fats and antioxidants that support heart health and reduce inflammation.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can support electrolyte balance.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Organic Chocolate Liquor
Good

Chocolate liquor is made from ground cacao beans and is rich in antioxidants. It provides a deep chocolate flavor and contains beneficial compounds like flavonoids. Being organic, it is free from synthetic additives.

Benefits

Rich in antioxidants that may support heart health and reduce inflammation.

See more about Organic Chocolate Liquor →
Organic Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cacao beans, providing a creamy texture and rich flavor. It is high in healthy saturated fats and antioxidants. Being organic, it is free from chemical residues.

Benefits

Contains healthy fats and antioxidants that support skin health and provide anti-inflammatory properties.

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Organic Vanilla
Good

Organic vanilla provides natural flavoring without synthetic additives. It is derived from vanilla beans and contains antioxidants. Being organic, it is free from artificial flavors and preservatives.

Benefits

Adds natural flavor and contains antioxidants that may support overall health.

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Organic Dried Sweetened Blueberries
Good

Dried blueberries are rich in antioxidants and provide natural sweetness. They are a good source of vitamins and fiber. Being organic, they are free from synthetic pesticides and additives.

Risks

High sugar content due to added sugar may contribute to increased calorie intake.

Benefits

Rich in antioxidants that support immune health and reduce oxidative stress.

Organic Dried Sweetened Cranberries
Good

Dried cranberries provide antioxidants and a tart flavor. They are a source of vitamins and fiber. Being organic, they are free from synthetic pesticides and additives.

Risks

High sugar content due to added sugar may contribute to increased calorie intake.

Benefits

Contains antioxidants that may support urinary tract health and reduce inflammation.

Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it lacks significant nutritional value. It is used primarily for sweetness, which can lead to overconsumption.

Risks

High consumption can lead to weight gain and increased risk of metabolic diseases.

See more about Organic Cane Sugar →
Organic Soy Lecithin
Bad

Soy lecithin is an emulsifier that can be highly processed. While it helps blend ingredients, it may contain traces of allergens. Despite being organic, it is still a processed additive.

Risks

May cause allergic reactions in sensitive individuals.

See more about Organic Soy Lecithin →
Organic Expeller Pressed Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is a better extraction process, but it does not eliminate the high omega-6 content. Despite being organic, it remains a concern due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Expeller Pressed Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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