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Trader Joe's Basmati Rice

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Common questions

Is Trader Joe's Basmati Rice healthy?

Trader Joe's Basmati Rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Basmati rice is a minimally processed whole grain, providing a good source of carbohydrates with its natural nutrients largely intact.

How processed is Trader Joe's Basmati Rice?

Trader Joe's Basmati Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Basmati Rice's score?

In Scout's ingredient-by-ingredient analysis, Basmati rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Basmati Rice

Trader Joe's
85 Excellent

Analysis updated September 2026 · How Scout scores

$23.99 · 2 lb · 2 pack · $0.37 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Rice
Summary

Basmati rice is a minimally processed whole grain, providing a good source of carbohydrates with its natural nutrients largely intact. The product contains only one ingredient, which is a positive indicator of its purity and quality. Its processing level is minimal, making it a healthy choice with no harmful additives or substances.

Key ingredients 1

Basmati rice
Good

Basmati rice is a minimally processed whole grain that provides a good source of carbohydrates. It is known for its aromatic flavor and long grain, which is less sticky compared to other rice varieties. The processing of basmati rice retains most of its natural nutrients, making it a healthy choice.

Benefits

Basmati rice is low in fat and provides essential nutrients such as B vitamins and magnesium. It is also a good source of energy due to its carbohydrate content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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