Dried Apricots

Trader Joe's
85 Excellent
$14.50 · 1 lb
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

Dried apricots are a minimally processed food with a short ingredient list, primarily consisting of apricots, which are rich in vitamins and minerals. The presence of sulfur dioxide as a preservative is a minor concern due to potential allergic reactions in sensitive individuals, but it does not significantly detract from the overall nutritional quality. The natural sugars are concentrated through the drying process, making them a sweet yet nutritious snack option.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi Nord
Category Dried Fruits

Key ingredients 2

Apricots
Good

Apricots are a natural source of vitamins and minerals, including vitamin A and potassium. They are minimally processed, retaining most of their nutritional value. The drying process concentrates their natural sugars, making them a sweet and nutritious snack.

Benefits

Rich in dietary fiber, which supports digestive health, and contains antioxidants that may help protect cells from damage.

Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and extend shelf life. It is a synthetic additive that can cause allergic reactions in sensitive individuals. While effective in preserving food, it may pose health risks for those with asthma or sulfite sensitivity.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, particularly those with asthma.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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