Trader Joe's Dried Apricots

Common questions

Is Trader Joe's Dried Apricots healthy?

Trader Joe's Dried Apricots scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Dried apricots are a minimally processed food, retaining most of their natural vitamins and minerals, including vitamin A and potassium.

How processed is Trader Joe's Dried Apricots?

Trader Joe's Dried Apricots is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Dried Apricots' score?

In Scout's ingredient-by-ingredient analysis, Apricots counts in its favor; Sulfur Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Dried Apricots

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

$14.99 · 1 lb · $0.94 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Trader Joe's
Category Dried Fruits
Summary

Dried apricots are a minimally processed food, retaining most of their natural vitamins and minerals, including vitamin A and potassium. The presence of sulfur dioxide as a preservative is a common practice in dried fruits, but it can cause allergic reactions in sensitive individuals. Despite this additive, the product remains largely unprocessed and nutritious, contributing to a high score.

Key ingredients 2

Apricots
Good

Apricots are a natural source of vitamins and minerals, particularly vitamin A and potassium. They are minimally processed when dried, retaining most of their nutritional value. The fiber content supports digestive health and may aid in maintaining healthy cholesterol levels.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support eye health and immune function.

Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and prolong shelf life in dried fruits. It can cause allergic reactions or respiratory issues in sensitive individuals. The use of this additive is common in dried fruits but may pose health concerns for those with asthma or sulfite sensitivity.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals, particularly those with asthma.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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