At a glance
Summary
This product consists of high-quality Scottish salmon, which is a rich source of protein and omega-3 fatty acids, contributing to its nutritional value. The use of sea salt and a small amount of demerara sugar for flavoring keeps the ingredient list simple and clean, with minimal processing involved. The smoking process enhances flavor without significantly affecting the nutritional profile, making it a healthy choice within its category.
Key ingredients 3
Scottish SalmonVery Good
Scottish Salmon is a high-quality source of protein and omega-3 fatty acids. It is rich in essential nutrients like vitamin D and selenium, which support overall health. The smoking process enhances flavor without significantly impacting nutritional value.
Risks
Potential risk of mercury and other contaminants, though generally low in salmon.
Benefits
Provides essential omega-3 fatty acids that support heart and brain health. High in protein and beneficial nutrients like vitamin D.
Sea SaltGood
Sea Salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains natural minerals that can be beneficial in small amounts.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Contains trace minerals that can support electrolyte balance and overall health.
Demerara SugarNeutral
Demerara Sugar is a less refined sugar with a natural molasses content. It provides a subtle sweetness and caramel flavor. While it is less processed than white sugar, it still contributes to sugar intake.
Risks
Excessive sugar consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness with some trace minerals from molasses.
Processing
Processed Culinary Ingredients
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