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365 Whole Foods Market Farm-Raised Tilapia Fillets

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Common questions

Is 365 Whole Foods Market Farm-Raised Tilapia Fillets healthy?

365 Whole Foods Market Farm-Raised Tilapia Fillets scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists solely of blue tilapia, a minimally processed source of lean protein with low fat content.

How processed is 365 Whole Foods Market Farm-Raised Tilapia Fillets?

365 Whole Foods Market Farm-Raised Tilapia Fillets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 365 Whole Foods Market Farm-Raised Tilapia Fillets' score?

In Scout's ingredient-by-ingredient analysis, Blue tilapia counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Whole Foods Market Farm-Raised Tilapia Fillets

365 Whole Foods Market
80 Good

Analysis updated July 2026 · How Scout scores

32 oz
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Meat and Seafood
Summary

The product consists solely of blue tilapia, a minimally processed source of lean protein with low fat content. While it provides essential nutrients, the quality can vary based on farming practices, so sourcing from reputable farms is important. The lack of additives and the minimal processing level contribute to a high score, though it doesn't reach the top due to potential variability in farming quality.

Key ingredients 1

Blue tilapia
Good

Blue tilapia is a source of lean protein with low fat content. It provides essential nutrients such as omega-3 fatty acids, though in lower amounts compared to other fish like salmon. The farming practices can vary, so sourcing from reputable farms is important to ensure quality.

Risks

Potential risks include exposure to contaminants if not sourced from clean, well-regulated farms.

Benefits

Provides a good source of protein and essential nutrients with low fat content, making it a healthy choice for many diets.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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