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Farm-Raised Tilapia Fillets

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Farm-Raised Tilapia Fillets

Whole Foods Market
85 Excellent
32 oz
View on Amazon
Verified Amazon match

Summary

Farm-Raised Tilapia Fillets are a minimally processed whole food, providing a good source of lean protein with essential amino acids. The product benefits from a low mercury content, making it a safer choice for regular consumption compared to other fish. The clean ingredient profile and minimal processing contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amazon.com, Inc.
Category Meat And Seafood

Key ingredients 1

Blue Tilapia
Good

Blue Tilapia is a source of lean protein, providing essential amino acids necessary for muscle repair and growth. It is a minimally processed whole food, typically farm-raised, which can ensure a consistent supply and quality. Compared to other fish, it has a lower mercury content, making it a safer choice for regular consumption.

Benefits

Rich in protein and low in fat, Blue Tilapia supports muscle health and provides essential nutrients with minimal calories.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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