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Trader Joe's Organic Unsweetened Flake Coconut

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Common questions

Is Trader Joe's Organic Unsweetened Flake Coconut healthy?

Trader Joe's Organic Unsweetened Flake Coconut scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic coconut, which is a minimally processed whole food rich in healthy fats and fiber.

How processed is Trader Joe's Organic Unsweetened Flake Coconut?

Trader Joe's Organic Unsweetened Flake Coconut is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Organic Unsweetened Flake Coconut's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Organic Unsweetened Flake Coconut

Trader Joe's
88 Excellent

Analysis updated June 2026 · How Scout scores

$8.58 · 8 oz · 1 pack · $1.07 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Nuts
Summary

This product consists solely of organic coconut, which is a minimally processed whole food rich in healthy fats and fiber. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Its low processing level and absence of harmful additives contribute to its high rating.

Key ingredients 1

Organic coconut
Very Good

Organic coconut is a minimally processed whole food rich in healthy fats and fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a natural source of medium-chain triglycerides (MCTs), which are beneficial for energy metabolism.

Benefits

Rich in medium-chain triglycerides that support energy metabolism and may aid in weight management. Provides dietary fiber that supports digestive health.

See more about Organic coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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