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Cornish Cove Medium

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Cornish Cove Medium

Marks & Spencers
75 Good
View on Amazon

Summary

Cornish Cove Medium is a processed cheese product made from medium cheddar cheese, which provides high-quality protein and calcium with minimal additives. Despite its beneficial nutritional profile, the processing level limits its score, as it is categorized as a processed food. The absence of artificial additives and the use of clean ingredients contribute positively to its rating within the constraints of its processing category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks and Spencer Group plc
Category Cheese

Key ingredients 1

Medium cheddar cheese
Good

Medium cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk, cultures, and rennet, with minimal processing involved. The cheese provides a rich flavor and nutritional benefits without artificial additives.

Risks

Potential risks include lactose intolerance for sensitive individuals and high sodium content which may affect blood pressure if consumed in excess.

Benefits

Rich in protein and calcium, supporting muscle maintenance and bone health. Contains beneficial fats and vitamins like A and B12, contributing to overall nutritional value.

Processing

Group 3 · Processed

Processed Foods

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