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Roasted Red Chilli Mild Cheddar

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Common questions

Is Roasted Red Chilli Mild Cheddar healthy?

Roasted Red Chilli Mild Cheddar scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed cheese with a high percentage of mild cheddar, which provides beneficial protein and calcium.

How processed is Roasted Red Chilli Mild Cheddar?

Roasted Red Chilli Mild Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Roasted Red Chilli Mild Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Mild Cheddar Cheese counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Roasted Red Chilli Mild Cheddar

Marks & Spencer
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Cheese
Summary

This product is a processed cheese with a high percentage of mild cheddar, which provides beneficial protein and calcium. However, the addition of sugar, although minimal, is unnecessary and slightly detracts from its nutritional profile. The processing level limits its score, but the overall ingredient quality remains relatively clean.

Key ingredients 3

Mild Cheddar Cheese
Good

Mild Cheddar Cheese is a good source of protein and calcium, essential for bone health. It is made from milk and contains beneficial fats and nutrients. The cheese is minimally processed, retaining most of its natural nutrients.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Roasted Red Chilli
Neutral

Roasted Red Chilli adds flavor and a mild heat to the cheese. It is a natural ingredient with minimal processing. The roasting process enhances its flavor without significant nutritional impact.

Risks

May cause irritation for individuals sensitive to spicy foods.

Benefits

Adds flavor and color to the product without significant nutritional benefits.

Sugar
Bad

Sugar is added to enhance flavor but provides no nutritional benefits. It is a refined carbohydrate that can contribute to health issues if consumed in excess. The presence of sugar in cheese is unnecessary and may increase caloric intake.

Risks

Excessive sugar consumption can lead to weight gain and increased risk of metabolic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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