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Trader Joe's Sweet Potatoes

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Common questions

Is Trader Joe's Sweet Potatoes healthy?

Trader Joe's Sweet Potatoes scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Sweet potatoes are a minimally processed whole food, rich in essential nutrients such as vitamin A, dietary fiber, and potassium.

How processed is Trader Joe's Sweet Potatoes?

Trader Joe's Sweet Potatoes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Sweet Potatoes' score?

In Scout's ingredient-by-ingredient analysis, Sweet potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Sweet Potatoes

Trader Joe's
88 Excellent

Analysis updated September 2026 · How Scout scores

$19.75 · 4 oz · 2 pack · $39.50 / lb
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Vegetables
Summary

Sweet potatoes are a minimally processed whole food, rich in essential nutrients such as vitamin A, dietary fiber, and potassium. They provide a balanced source of energy through their natural sugars and complex carbohydrates. The simplicity of having only one ingredient and the absence of any additives contribute to a high health rating.

Key ingredients 1

Sweet potatoes
Good

Sweet potatoes are a nutrient-dense whole food rich in vitamins and minerals. They provide a good source of dietary fiber, vitamin A, and potassium. Their natural sugars and complex carbohydrates offer a balanced energy source.

Benefits

Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function. High fiber content aids in digestion and promotes satiety.

See more about Sweet potatoes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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