ANGEL HAIR NO 1 ENRICHED MACARONI PRODUCT
Summary
This pasta product is made primarily from durum wheat semolina, which is a high-quality ingredient known for its protein content and minimal processing. The addition of vitamins and minerals like niacin, iron, and folic acid enhances its nutritional profile. The product is minimally processed, retaining much of its natural nutrients, and contains no harmful additives or seed oils, contributing to its high score.
At a glance
Key ingredients 6
Durum wheat semolinaGood
Durum wheat semolina is a high-quality wheat product known for its high protein content and excellent gluten strength, making it ideal for pasta. It is minimally processed, retaining much of its natural nutrients. Compared to other wheat types, it provides a firmer texture and better cooking quality.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, contributing to a balanced diet. Provides a good source of energy and supports muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is an essential nutrient added to enriched foods to support metabolic health. It is synthetically added to improve nutritional value. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
IronNeutral
Iron is a crucial mineral for oxygen transport in the blood, often added to enriched foods to prevent deficiencies. It is typically added in a bioavailable form to enhance absorption. While essential, excessive intake can lead to toxicity.
Risks
Excessive iron intake can lead to toxicity and health issues such as liver damage.
Benefits
Essential for the formation of hemoglobin and supports overall energy levels.
ThiamineNeutral
Thiamine, or vitamin B1, is added to enriched foods to support carbohydrate metabolism and energy production. It is synthetically added to improve the nutritional profile of processed foods. While beneficial, it is generally consumed adequately through a varied diet.
Benefits
Supports energy metabolism and is essential for nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is an essential nutrient added to enriched foods to support energy production and cellular function. It is synthetically added to enhance the nutritional value of processed foods. While beneficial, it is usually consumed in sufficient amounts through a balanced diet.
Benefits
Supports energy metabolism and helps maintain healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate, added to enriched foods to prevent neural tube defects and support DNA synthesis. It is included to enhance the nutritional profile of processed foods. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
Excessive intake can mask vitamin B12 deficiency, potentially leading to neurological issues.
Benefits
Essential for DNA synthesis and cell division, particularly important during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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