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Organic 2% Milk

Common questions

Is Organic 2% Milk healthy?

Organic 2% Milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic 2% milk is minimally processed and contains high-quality ingredients such as organic milk and organic skim milk, which are free from synthetic pesticides and antibiotics.

How processed is Organic 2% Milk?

Organic 2% Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic 2% Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Milk, Organic Skim Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic 2% Milk

Simple Truth
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Milk
Summary

This organic 2% milk is minimally processed and contains high-quality ingredients such as organic milk and organic skim milk, which are free from synthetic pesticides and antibiotics. The addition of vitamins A and D3 enhances its nutritional profile, supporting bone health. Its clean label and minimal processing contribute to a high score, reflecting its status as a healthy dairy option.

Key ingredients 4

Organic Milk
Good

Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and antibiotics. It provides calcium and vitamin D, supporting bone health.

Benefits

Rich in calcium and vitamin D, which are essential for maintaining strong bones and teeth. Provides high-quality protein and other essential nutrients.

See more about Organic Milk →
Organic Skim Milk
Good

Organic skim milk offers a low-fat option while retaining essential nutrients. It is free from synthetic pesticides and antibiotics due to its organic certification. It provides calcium and protein without the added fat content.

Benefits

Provides essential nutrients like calcium and protein with reduced fat content, making it suitable for low-fat diets.

See more about Organic Skim Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption and supports bone health, which is particularly important in dairy products.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. However, it is less bioavailable compared to natural sources of vitamin A.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely in typical consumption levels.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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