Milk

Common questions

Is Milk healthy?

Milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This milk product is minimally processed, retaining its natural nutrient profile with the addition of vitamins A and D for enhanced nutritional value.

How processed is Milk?

Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Milk's score?

In Scout's ingredient-by-ingredient analysis, milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Milk

Midland farms
95 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Hemisphere
Category Milk
Summary

This milk product is minimally processed, retaining its natural nutrient profile with the addition of vitamins A and D for enhanced nutritional value. The short ingredient list and absence of harmful additives contribute to its high rating, making it a healthy choice for consumers seeking a nutritious dairy option.

Key ingredients 3

milk
Good

Milk is a natural source of essential nutrients like calcium and protein, supporting overall health and bone strength.

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Vitamin A
Neutral

Vitamin A is added to support vision and immune function, making it a beneficial addition to fortified dairy products.

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Vitamin D
Neutral

Vitamin D helps the body absorb calcium effectively, promoting healthy bones and teeth.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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