Fresh Mozzarella Cheese
Summary
This fresh mozzarella cheese is made from a short list of clean ingredients, including pasteurized milk, salt, vinegar, citric acid, and enzymes, which contribute to its nutritional quality. The product is moderately processed, which limits its maximum potential score, but it avoids harmful additives and seed oils, maintaining a relatively high rating for its category.
At a glance
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making for flavor enhancement and preservation. It helps control the moisture content and texture of the cheese. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
VinegarNeutral
Vinegar is used in cheese making to aid in curdling milk. It provides acidity necessary for the cheese-making process. It is generally considered safe and has no significant health concerns in small amounts.
Benefits
Aids in the cheese-making process by providing necessary acidity.
Citric acidNeutral
Citric acid is a natural preservative and acidulant used in cheese making. It helps in curdling milk and adjusting the pH level. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Assists in curdling milk and preserving the cheese.
EnzymesNeutral
Enzymes are crucial in cheese making for breaking down milk proteins and fats. They contribute to the development of flavor and texture in cheese. Typically derived from microbial or animal sources, they are essential for cheese production.
Benefits
Essential for developing the flavor and texture of cheese.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store