Whole baby carrots

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Whole baby carrots healthy?

Whole baby carrots scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists mainly of whole baby carrots, which are nutrient-rich and provide essential vitamins and minerals.

How processed is Whole baby carrots?

Whole baby carrots is NOVA Group 3: Processed Foods.

Which ingredients drive Whole baby carrots' score?

In Scout's ingredient-by-ingredient analysis, Carrots counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole baby carrots

Kroger
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

This product consists mainly of whole baby carrots, which are nutrient-rich and provide essential vitamins and minerals. The addition of water, salt, and calcium chloride for preservation results in a moderate level of processing. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category constraints.

Key ingredients 4

Carrots
Good

Carrots are a nutrient-rich vegetable providing essential vitamins and minerals. They are particularly high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. As a whole food, they offer dietary fiber and antioxidants with minimal processing.

Benefits

Rich in beta-carotene, fiber, and antioxidants, supporting eye health and immune function.

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Water
Neutral

Water is used as a medium for cooking and preserving the carrots. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains hydrated and maintains texture.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common additive in processed foods to extend shelf life. While necessary for bodily functions, excessive intake can lead to health issues like hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for nerve and muscle function.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of the carrots. It is generally recognized as safe and is commonly used in food processing. It provides a source of calcium, although not in significant amounts.

Benefits

Helps maintain firmness and texture of the product.

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Processing

Group 3 · Processed

Processed Foods

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