Hundred percent whole grain brown rice with ancient grains

Water is a neutral ingredient used as a solvent or cooking medium. It does not contribute any nutritional value or health risks. Its presence is essential for the preparation of grains.

Organic brown rice is a whole grain that retains its bran and germ, providing fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It supports digestive health and provides sustained energy.

Organic whole green lentils are a good source of plant-based protein and fiber. They are minimally processed and retain their nutritional integrity. Lentils support heart health and help in maintaining stable blood sugar levels.

Organic millet is a gluten-free grain rich in magnesium, phosphorus, and antioxidants. It is minimally processed and retains its nutritional benefits. Millet supports bone health and may reduce the risk of chronic diseases.

Organic red quinoa is a complete protein source containing all essential amino acids. It is high in fiber and antioxidants, promoting overall health. Quinoa is minimally processed and supports muscle repair and growth.

Organic sorghum is a whole grain rich in fiber, protein, and antioxidants. It is gluten-free and minimally processed, retaining its nutritional benefits. Sorghum supports digestive health and may help in managing blood sugar levels.

Organic refined sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The refining process may strip away beneficial nutrients. It is not recommended for regular consumption due to potential health risks.

Organic amaranth is a nutrient-dense grain high in protein, fiber, and micronutrients like iron and magnesium. It is minimally processed and supports cardiovascular health. Amaranth is also a good source of lysine, an essential amino acid.

Organic flax seed is high in omega-3 fatty acids, fiber, and lignans, which have antioxidant properties. It is minimally processed and supports heart health and digestive function. Flax seeds may also help in reducing inflammation.

Salt is used to enhance flavor and preserve food. It is a refined ingredient without additional trace minerals. Excessive consumption can lead to health issues like hypertension.

Organic black pepper powder is a spice that contains piperine, which enhances nutrient absorption. It is minimally processed and adds flavor without calories. Black pepper also has antioxidant and anti-inflammatory properties.