Roasted chopped hazelnuts
KrogerAt a glance
Summary
This product consists solely of hazelnuts, which are a nutrient-dense whole food rich in healthy fats, vitamins, and minerals. The minimal processing involved, typically just roasting, preserves their nutritional integrity and enhances flavor without introducing any harmful additives. As a single-ingredient product, it offers a natural source of energy and nutrients, making it an excellent choice for health-conscious consumers. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
HazelnutsVery Good
Hazelnuts are a nutrient-dense whole food rich in healthy fats, vitamins, and minerals. They are minimally processed, typically just roasted to enhance flavor, which preserves their nutritional integrity. Compared to processed snacks, hazelnuts provide a natural source of energy and nutrients.
Benefits
Rich in monounsaturated fats, vitamin E, and antioxidants, which support heart health and reduce inflammation. They also provide dietary fiber and protein, contributing to satiety and digestive health.
Processing
Unprocessed or Minimally Processed Foods
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